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listen. pause. breathe. respond. Lead with intention
LPBR is an effective communication framework
Give Your Team the Proven Framework That Ends Reactivity and Creates Calm, Confident Leadership
Team Building
Listen. Pause. Breathe. Respond. (LPBR) is the simple-yet-powerful 4-step process that helps leaders and teams stay composed under pressure, communicate with clarity, and make better decisions — every single time.
Listen. Pause. Breathe. Respond.
Lead with Intention
About marioharris.com
LISTEN.
BREATHE.
LISTEN.
Stop talking. Hear what is actually being said (not what your trigger hears).
Outcome: You finally understand instead of assuming.
PAUSE.
BREATHE.
LISTEN.
A deliberate micro-second of silence. You choose the next move instead of guessing.
Outcome: The emotional hijack ends before it starts.
BREATHE.
BREATHE.
BREATHE.
One conscious breath. Drops cortisol 22–25 % instantly and returns executive function to the prefrontal cortex.
Outcome: You are back in the driver’s seat.
RESPOND.
BREATHE.
BREATHE.
Now you speak – from intention, not impulse. Choose one of five intentional response styles (Collaborate, Clarify, Create Space, Close, or Celebrate).
Outcome: You lead the moment instead of the moment leading you.